Sunday, January 13, 2008

Daily Food and Fitness Diary - 1/13/2008

Breakfast:
-Quaker Simple Harvest Apples with Cinnamon (150 Calories, 1.5g Fat)
-4 slices of Butterball Turkey Bacon (aprx 120 Calories....I should have just had 2-3 slices...but I was STARVING!)

Mid-Morning Snack:
-Banana (aprx. 105 Calories)

Lunch:
-Veggie Delight Wrap (350 Calories.....damn, I thought it would be less than this!)
-Sunchip Garden Salsa Chips (Aprx 230 Calories.....I know, I know)

Dinner:
-Lean Cuisine Southwest Style Chicken Panini (330 Calories)
-Hershey's 100 Calorie Wafer Bar (100 Calories..duh! LOL....I really like these! And, normally I would eat like 3 packs but I practiced SELF-CONTROL!! I'm proud of myself!)

Totals:
1,385....Not Bad.

Well, it's the start of "Busy Season" in "Auditor World"...this means HIGH stress, LONG hours, WAY TOO MUCH work, etc. And, to top it off, I'm out of town in Massachusetts. So, I'm REALLY going to try to make healthy food choices even though I'm eating out for the next 2 weeks!!! Sigh...It's going to be a struggle, but I can do it if I try! And, the hotel I am staying at has a gym, so once I'm done with my 12-15 hour days, I'm going to try to get some exercise in. WISH ME LUCK!!!!

1 comment:

yummy411 said...

you can do it!!! stay with us!!!

at least you have a good tempting excuse.. out of town, long hard hours at work.. i don't have an excuse....and i'm still effing up. i was supposed to sign up for kickboxing but i've put that off another week and the gym is looking grim =/ we'll work on it!