Nothing can be more deadly to a healthy eating program than WORK!
So, today I come into worked all hyped to have a "good" day. And, I start off well. I have a Soy Southwest Style Breakfast Burrito (I LOVE these) and a Banana for breakfast. I forgo a mid morning snack because I was honest with myself and said I wasn't hungry and could wait for lunch. So lunch comes and I have my Lean Cuisine Chicken and Spinach Panini..............and then it walks in: A tray of "goodies" I try to fight it....I try...but I cave!! A white chocolate chip macadamia nut cookie!!!!! Damn.
It seems like every time you turn there is ALWAYS something to tempt you at work...someone brought in freshly baked cookies, catered meetings, give aways, free lunch days, vending machines, co-workers cute kid selling Girl Scout Cookies, office parties, etc.
HOW DO YOU STAY AWAY??!!
I need some self control. Does any one know of any ways to distract your self? Or of any alternative snacks to pack so you don't feel "left out" while everyone else is indulging?